Huberman Lab

Share podcast

12 1

All episodes Similar

The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behaviour, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.

Host: Dr. Andrew Huberman
Country: United States

Episodes count: 418
Average duration: Irregular
Frequency: Weekly

Episodes

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

today (25-06-2026) 00:37:18Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

22-06-2026 02:50:15Essentials: Improve Flexibility with Research-Supported Stretching Protocols

18-06-2026 00:36:24The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

15-06-2026 02:55:10Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

11-06-2026 00:39:22Show all episodes

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton Huberman Lab

Speed
1x

All the podcast descriptions you find on this website are written by us. The descriptions per episode are the original ones.

Listen here to the 3400 best podcasts